COVID19 Update 10/22/2021
I'm vaccinated and am currently seeing both vaccinated and unvaccinated clients. I will wear a mask during our entire session, and will be sanitizing all touched surfaces between appointments. I ask that for now you wear a mask during your session, except while lying face-down on the table. A pillow case in the face-cradle will serve the same function as a mask and allow easier breathing in the face-down position. Thanks for your understanding as we all navigate the pandemic. I'll be sure to update this site with new developments as they occur. As always, if you are feeling ill or have been exposed to someone who may have COVID19, please call or text me to reschedule your appointment at no extra charge.
Glad you're here. If you're looking for a professional, therapeutic or relaxation focused massage you've come to the right place. My top priority is to help my clients feel better: mind, body and spirit. As a massage therapist, yoga teacher and former competitive gymnast I’ve developed a strong intuition, based on education and experience, about the needs of a body in motion. As a former desk-jockey, I understand only too well the issues and pains that develop from over-use of technology in non-ergonomic work situations. Whether you choose soothing Swedish massage, healing Deep Tissue massage, tension-soothing Hot Stone massage, or a combination of these, we will focus on creating an optimum sense of well-being for you.
Massaging with mindful attention, I use a combination of techniques and modalities to help you return to a pain-free, relaxed experience of your body, which I believe is your natural state. My treatments are therapeutically effective in relieving headaches and migraines, speeding the healing of muscular injuries, relieving pain and stress, increasing freedom of movement throughout the body and more. After your session, I will suggest follow up stretches or exercises that will help you maintain the benefits of your massage. I also offer private yoga instruction designed to help you meet your mental, physical and spiritual health goals.
Click on the "Services & Rates" page to learn more about the various techniques I use in my work.
Thanks again for visiting, and have a great day.
OR LMT #22536