COVID19 Update:

I got my first vaccine on 2/6/2021!

Currently I'm running a more limited schedule to allow time for extra cleaning in between sessions and reduce potential exposure to the virus for my clients. As always, you can book your appointment online, or reach out to me by phone or email and I can set one up for you. 

In accordance to the guidance from Governor Kate Brown,  there will be a few changes in my practice to help prevent and track the spread of COVID19. I'll be wearing a face mask during our time together and you must also wear a mask that covers your nose and mouth, except while laying face down on the massage table.  

When you arrive, I'll be taking and recording your temperature using a no-contact thermometer. I'll be asking you some additional questions during our intake related to the virus. You should not come in for a massage if you or anyone you spend time with has the following symptoms:

Dry Cough
Difficulty Breathing

As always, if you are feeling ill you can reschedule your appointment free of charge. This also applies if you have been around someone who knows they have the virus, or is experiencing the symptoms above. Please let me know as soon as possible if you need to reschedule. 

Thanks for your patience with these changes as we cautiously go forward into this brave new world. When you are ready, I look forward helping you achieve optimum wellness!


Welcome! Glad you're here. If you're looking for a professional, therapeutic or relaxation focused massage you've come to the right place. My top priority is to help my clients feel better: mind, body and spirit. As a massage therapist, yoga teacher and former competitive gymnast I’ve developed a strong intuition, based on education and experience, about the needs of a body in motion. As a former desk-jockey, I understand only too well the issues and pains that develop from over-use of technology in non-ergonomic work situations. Whether you choose soothing Swedish massage, healing Deep Tissue massage, or invigorating Thai Massage, we will focus on creating an optimum sense of well-being for you. Massaging with mindful attention, I use a combination of techniques and modalities to help you return to a pain-free, relaxed experience of your body, which I believe is your natural state. My treatments are therapeutically effective in relieving headaches and migraines, speeding the healing of muscular injuries, relieving pain and stress, increasing freedom of movement throughout the body and more. After your session, I will suggest follow up stretches or exercises that will help you maintain the benefits of your massage. I also offer private yoga instruction designed to help you meet your mental, physical and spiritual health goals.

Click on the "Services & Rates" page to learn more about the various techniques I use in my work.

Thanks again for visiting, and have a great day.

OR LMT #22536