Services & Rates
- » Deep Tissue Massage
- » Swedish Relaxation Massage
- » Hot Stone Massage
- » Deep Tissue Massage with Hot Stone Add-On
- » Swedish Massage with Hot Stone Add-On
- » Chair Massage
- » Event Chair Massage Group
Deep Tissue Massage
Typical results of Deep Tissue massage include reduction of chronic pain, faster healing of muscle injuries, reduction in scar tissue, increase in strength and range of motion, increased flexibility, and relief from those stubborn "knots". Using a variety of modalities, I will locate and release adhesions in the deeper layers of tissues in your body. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable, and to help me find the precise locations of your trigger points. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid the muscles in recovering from the treatment. Optional all natural sore muscle balm and heat pack application included with your treatment.
Swedish Relaxation Massage
You'll be drifting on a cloud, the effects of stress melting away as I gently but firmly ease tension throughout your body. Swedish massage is performed with oil or lotion. It's very soothing, delivered in long strokes, light friction, and percussive tapping, along with light stretches. The client is generally passive and may even fall asleep during the session. Swedish Massage increases circulation throughout the body. It helps with aches and pains, sleeplessness, anxiety, emotional pain, increasing mental clarity, and more. Essential oils and heat pack are optional but included in your session.
Hot Stone Massage
A deeply relaxing massage utilizing heated basalt stones in broad sweeping strokes, allowing heat to penetrate, melting tension throughout the body. Hot stone massage not only relieves stress and muscle tension, but also improves sleep quality.
This type of hot stone therapeutic treatment is thought to have originated in China almost 2,000 years ago. Since then, the technique of using stones for healing has been used in many different cultures, including the Americas, Africa, Egypt, and India.
This modality can be combined with Deep Tissue for more profound and lasting effects. It is also known to help with symptoms of autoimmune disorders like fibromyalgia.
Deep Tissue Massage with Hot Stone Add-On
This massage combines the tension melting benefits of hot stone massage with the therapeutic benefits of manual deep tissue work. Tension is released more efficiently with the penetrating heat of the stones, making the following deep tissue massage more effective. Highly recommended for fans of heat and deep work, especially during our wet and chilly Eugene winter. Note that for 60 minute sessions a body focus area (or two) should be selected due to the time constraint. For example, an upper body session focusing on the shoulders, or a lower body session focusing on the hips. We will discuss the details of your session when we meet.
Swedish Massage with Hot Stone Add-On
Treat yourself to this deluxe massage experience, combining the soothing and tension melting power of hot stone massage with the circulatory and nervous system benefits of Swedish Massage. You will feel like you just had a whole day at the Spa. Excellent for chasing away the chill of our wet Eugene winter season.
Clothed chair massage is a great stress reducer for busy people. In just 15 minutes I can make a difference in reducing tension throughout the upper body. Chair massage is a greatly appreciated addition to any special event and a productivity enhancer at the office. Purchase a block of chair massage and spread it among your group. I can also bring multiple massage therapists with chairs to work at your office or event. I can also come to your home to do chair massage for you or your family. My fee is $1/minute, with a minimum of 30 minutes. Currently only available in Lane County.
Event Chair Massage Group
I can gather a group of skilled massage therapists, bring massage chairs, and work on everyone at your office or event. This is a beautiful way to say thank you to friends and employees. Please reach out to me by phone or email to set up your event. Previous clients include SoDelicious, and Centro Latino in Lane County.